Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.
Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable.
Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot stones, essential oils, cupping and various tools can be used to achieve lasting results; all included in price as well as taping is included if desired.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function. Deep tissue stimulation is used in this technique as well as relaxation movements, certain oils ,hot stones and cupping to aid muscle relaxation and healing all included in one price.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Hot stones are used as well as certain oils to attain the relaxation effect.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Overall body wellness massage. Includes all modalities such as Hot Stones, cupping, myofascial stimulation as well as stretching, relaxation techniques, breathing, aromas and infused functional oils and music to reach overall balance of mind, body & spirit.
This massage is tailored to your body and its needs, a combination of all movements are necessary to achieve a full body recovery physically, mentally and spiritually.
A custom massage made just for you!
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
I use hot stones while performing any style of massage and it is incorporated in your massage. Hot stones relieve tension in the body, they are essential in any massage therapy, therefore I include them in any massage session.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
I love working with moms! I use massage oils, hot stones and cupping to relive tension areas that are hard to reach.
Moms play a big role in our lives and they deserve to be able to carry a child in the most comfortable way possible.
I hope I can be part of your journey…
Mobile Massage is massage delivered to your own space such as Home, Office, events such as a wedding day, bachelorette party, girls parties, gender reveals, birthday parties etc… it can be be a full body massages, chair massage or Reflexology.
There is a $50 travel fee aside from your massage.
We come to your residence or place of work.
* more then one chair massage is required in order for me to come to your destination.
* a $50 fee will be added for travel and set up.
Sometimes you just want someone to play with your hair! Well, I can play with your hair and as well do a scalp massage and a little neck work if needed!
Scalp massage helps the body relax and release tension, worry and help with sleep.
* oils will be used to help with hair growth if desired all included in one price.